Quinoa - Organic Certified - Amna's Naturals & Organics - Pakistan Lahore

Quinoa - Organic Certified

Regular price Rs.300.00 Rs.270.00 Sale

Premium Organic Quinoa
Quinoa is a great guten-free alternative to rice & pasta.

A "super food", Organic Quinoa is gluten-free, has a mildly nutty flavor, high in protein & has a low glycemic index. This versitile grain can be used in hot or cold recipes alike and is quick and easy to prepare.
  • Gluten Free
  • High in Protein
  • High in Fiber
  • 100% Whole Grain

HEALTH BENEFITS:

  • Contains all 9 essential Amino Acids that your body needs daily
  • Rich in iron, magnesium, calcium, phosphorus & manganese
  • Low Glycemic Index - Good for Blood Sugar Control

NUTRITION: Per 0.25 cup dry (43g) | CALORIES: 160
FAT: 2.5g | PROTEIN: 6g | CARBOHYDRATE: 28g (FIBER: 3g)

HOW TO COOK:
  • Before cooking your quinoa, rinse it with water.
  • Combine 1 cup of quinoa with 2 cups of water in a medium pot and bring to a boil.
  • Cover the pot & reduce heat to medium-low & let simmer for about 15 – 20 minutes until the water is absorbed.

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