Pumpkin Seeds without shell

The Mineral Powerhouse: Zinc, Magnesium, & Protein.

Ready to snack smarter? Our Raw Pumpkin Seeds (Pepitas) are the ultimate functional superseed. They're hulled, clean, and packed with the critical minerals your body needs for energy, immunity, and rest. This is high-protein snacking built on purity.

Functional Benefits: Beyond the Crunch 

• Zinc Source: One of the best dietary sources of Zinc—essential for immune support and skin health.

• Magnesium Champion: Abundant in Magnesium, key for muscle recovery, nerve function, and promoting restful sleep. 
  Mood & Sleep Support: High in the amino acid Tryptophan, which aids in the production of Serotonin, supporting mood balance and relaxation.

• Phytosterols: Contains lignans and phytosterols, powerful compounds linked to heart health.

Essential Storage Tip

ATTENTION: FRESHNESS & STORAGE

• The natural oils in raw seeds are delicate and can turn rancid if stored improperly. To maintain the vibrant flavor and nutritional value, ALWAYS store your pumpkin seeds in an airtight container in the refrigerator or freezer.

How to use pumpkin seeds in your daily healthy diet

• Immunity Boost: Eat a handful raw as a quick, protein-rich snack.

• Topper: Sprinkle on salads, soups, or yogurts for a satisfying crunch.

• DIY Butter/Milk: Use them to make your own fresh, nutritious seed butter or plant-based milk.

NUTRITION (31 g): Calories 130

Fat 5 grams | Protein 5 grams | Carbs 15 grams (Fiber 5g)