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Amna's Naturals & Organics

Peanuts | Dry Roasted

Regular price Rs.250.00 PKR
Regular price Rs.300.00 PKR Sale price Rs.250.00 PKR
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Premium Quality Dry Roasted Peanuts (without oil)

A Healthy Handful of Peanuts
  • Protein helps keep you satisfied. And peanuts—which are not actually nuts but, like peas and beans, are legumes—have seven grams of protein per one–ounce serving.
  • Fiber - Peanuts are a good source of dietary fiber, which can help keep you feeling full longer and can aid digestion. Not too many snacks contain fiber!
  • Niacin is a B vitamin that the body uses to convert food into energy. A one–ounce serving of peanuts delivers about 15% of the niacin you need each day.
  • Vitamin E - A one–ounce serving of peanuts delivers a good source of Vitamin E, an antioxidant that helps you protect cells from damage.
  • Resveratrol - This plant compound with antioxidant properties is found in peanuts (especially high in peanut skins) as well as grapes. Many scientific studies are looking at its health benefits.
  • “Good” Fats - Experts recommend limiting the intake of foods high in saturated fat and replacing them with foods high in monounsaturated and polyunsaturated–“good”—fats. And 80% of the fat in peanuts comprise the “good” fats.


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Customer Reviews

Based on 3 reviews
Bilal Rana

Peanuts | Dry Roasted

Akber Hussain
Fresh peanuts

Excellent taste

hadiqah afzal

peanuts quality much good but sunflower seeds quality bad because of its smell..