Real Coconut Flour

The Fiber Powerhouse: 6g Net Carb Baking Base.

Swap your high-carb flour for this clean, super-nutritious alternative. Our Coconut Flour is ground from dried coconut meat—it’s pure, gluten-free, and incredibly rich in fiber and healthy fats. It’s the secret to baking low-carb goods that keep you full and satisfied.

The Fiber Powerhouse: Macros That Matter

• Net Carbs: Just 6g Net Carbs per 1/4 cup serving. (A huge reduction from wheat flour, making it ideal for Keto/Low-Carb).

• High Fiber: Loaded with fiber, aiding digestive health and promoting satiety.

• Compliance: Gluten-Free, Grain-Free, Keto, Celiac, Diabetic and Paleo Approved.

• Zero Additives: 100% pure coconut flour—no fillers, no anti-caking agents, and naturally unsweetened.

Essential Baker's Tip

ATTENTION: Coconut Flour is extremely dense and absorbent.

• Ratio Warning: It cannot be substituted 1:1 for wheat flour or almond flour. You typically only need about 1/4 to 1/3 the amount of coconut flour specified in a standard recipe.

• Binding is Key: Because it’s so dry, coconut flour recipes require a lot of moisture and eggs/binding agents to prevent dryness and crumbliness. Always follow recipes designed specifically for coconut flour!

How to use Coconut Flour

• Low-Carb Baking: Perfect for breads, muffins, pancakes, and low-carb crusts.

• Thickener: Excellent gluten-free thickener for soups and sauces.

Nutritional Info: Serving Size 2 Tbsp (14g)
Calories 60
Fat 2g
Carbohydrates 8g
- of which Fibre 6g
Net Carbohydrates: 2g
Protein 2g

Storage & care:
Store in a cool, dark place