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This simple morning ritual will melt your belly fat

Step 1: Take 1 Spoonful of Coconut Oil As Soon As You Wake Up

Step 2: Smile as you see the fat melt away

Coconut Oil contains MCT's that revv up your metabolism and induce a thermogenic effect. (1)
Research has shown that upon consuming Coconut Oil your metabolism goes into overdrive and burns the excess fat - as a result you feel more energized and your hunger is suppressed. (2,3)
Consuming Coconut Oil first thing in the morning sets your metabolism on the right track from the get-go.

To keep your metabolism going, you can also take another spoonful late in the afternoon. This will power you through the rest of the day and keep the fat-burning process going.

Low Body Fat = Healthy & Happy You!

Try this simple morning ritual and let us know how it goes! 

(1) https://www.ncbi.nlm.nih.gov/pubmed/6849272
(2) 
http://ajcn.nutrition.org/content/87/1/44.long
(3) https://www.ncbi.nlm.nih.gov/pubmed/23632752


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