Step 1: Take 1 Spoonful of Coconut Oil As Soon As You Wake Up
Step 2: Smile as you see the fat melt away
Coconut Oil contains MCT's that revv up your metabolism and induce a thermogenic effect. (1)
Research has shown that upon consuming Coconut Oil your metabolism goes into overdrive and burns the excess fat - as a result you feel more energized and your hunger is suppressed. (2,3)
Consuming Coconut Oil first thing in the morning sets your metabolism on the right track from the get-go.
To keep your metabolism going, you can also take another spoonful late in the afternoon. This will power you through the rest of the day and keep the fat-burning process going.
Low Body Fat = Healthy & Happy You!
Try this simple morning ritual and let us know how it goes!