Health, Food and Nutiriton

7 High Fiber PCOS Diet Foods

by Amna's Naturals & Organics October 02, 2020

Try to incorporate more of these high-fiber foods to your diet. These will improve symptoms of PCOS and maintain or reach a healthy weight.

Read more

Four Moringa Benfits for Mens Health

by Amna's Naturals & Organics July 13, 2020

The Moringa Plants studies have been promising and can help improve Men's Health specifically. Here are 4 health benefits of Moringa Leaf Powder for men

Read more

Senna Tea Recipe: How to make Sanna Makki kehwa

by Admin Amnas June 04, 2020

Senna is most often used as a laxative, either to relieve constipation or in some cases, to help with weight loss.

Read more

Healthy Chocolate Cake Frosting Recipe (Gluten Free)

by Amna's Naturals & Organics March 19, 2020

This healthier alternative to frosting tastes like what you’d get if you melted a Reeses peanut butter cup.

Read more

Why eggs are a superfood! 💪🏻

by Amna's Naturals & Organics January 10, 2020

Eggseptional

Read more

🍫Healthy Hot Chocolate Recipe (super easy!)🍫

by Amna's Naturals & Organics December 17, 2019

The best Homemade Sugar-Free Hot Chocolate Recipe with the hint of cinnamon that is Keto, diabetic, low carb, gluten free and paleo friendly.

Read more

Low Carb Gluten Free Breakfast: Egg Sandwich

by Amna's Naturals & Organics December 07, 2019

This morning breakfast recipe is delicious, simple and super easy to put together. It is low carb, gluten free, sugar free, keto & diabetic friendly

Read more

Apricot Kernel Oil: 5 Healthy Skin Care Benefits

by Amna's Naturals & Organics November 21, 2019

Pure Apricot Kernel Oil benefits your skin in extraordinary ways. It helps slow down aging It helps soften and sooth your beautiful skin It he...

Read more

Health Benefits Of Natural Dried Mango

by Amna's Naturals & Organics November 15, 2019

Dried mango is a healthy snack that is absolutely delightful and rich in vitamin A, B-complex, C, dietary fiber, and antioxidants.

Read more

Easy Chia Pudding Recipe

by Amna's Naturals & Organics July 18, 2019

Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. It’s creamy, satisfying and loaded with protein, fiber and omega-3s. Vegan, gluten-free, paleo and keto.

Read more

Cumin Tea Recipe: For A Good Night's Sleep

by Amna's Naturals & Organics September 16, 2018

Here is a quick & easy recipe to prepare the tea: Roast 1 teaspoon of cumin seeds on low heat for a few seconds Add 1 cup of water & bri...

Read more

8 Things For Keto Diet Success

by Amna's Naturals & Organics July 05, 2018

Here are 8 things we think are important for achieving your weight loss goal by following the Keto Diet