Cumin Tea Recipe: For A Good Night's Sleep

Natural-sleep-aid-cumin-seed-tea-recipe

Here is a quick & easy recipe to prepare the tea:

  • Roast 1 teaspoon of cumin seeds on low heat for a few seconds
  • Add 1 cup of water & bring the mixture to a boil
  • Cover the container & let it sit for about 5 minutes on low heat
  • Strain and drink this cumin tea before bedtime to get a good night’s sleep

 Sweet Dreams! 

 


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