Amna's Naturals & Organics Pure Almond Flour/Meal is ground from 100% whole almonds. Packed with vitamins, almond flour is often used as a substitute to regular flour in many baked goods such as pastries, pancakes, cookies and cakes. Almond flour adds a rich, unique flavour to many gluten free products.
Using almond flour is an excellent way to reduce carbohydrates in baking as well as replace gluten in your diet. Almond flour boosts the nutrition of many baked goods as it is high in vitamin E, magnesium, protein, iron, calcium and fibre.
Ground in small batches using premium almonds (sweet almonds).
Gluten free, grain free & used heavily in low carb, Keto & Paleo cooking High in omega 6 High in fibre High in protein Low carb - 10g net carbs in 1 cup of almond flour (in comparison 1 cup of wheat flour contains a whopping 73g net carbs)
Even if you are not following Keto or Paleo Diets adding almond flour to your baking and cooking can bring the health benefits of almonds to your diet, as well as cutting back on carbohydrate consumption. Replacing 25% of the flour in your baking with almond meal will add wonderful texture and flavour while reducing the total carbohydrates.
Nutritional Info: Serving Size 1/4 Cup (28g) Per Serving:Calories 160 Fat 14g Carbohydrates 6g - of which Fibre 3g - of which Sugar 1g NET CARBS 3g Protein 6g
Iron 6% Vitamin E 33% Magnesium 20% Calcium 6%
Storage & care: Store in a cool, dark place
All Natural - FREE of any preservatives, artificial colours, flavours or additives. The only additive we use is Love!